FIT Values

OUR CORE VALUES, MISSION, PHILOSOPHY AND PRINCIPLES

Our Core Values

• Trustworthy
• Integrity
• Commitment
• Loyalty
• Coaching
• Commitment
• Community
• Culture

 

Our Mission

We represent a paradigm shift with our unique integrated approach that is the necessary bridge between the Fitness Industry and the Medical Community.

To offer an authentic, enthusiastic and intelligent approach to enhancing health and improving fitness

Using an evidence-based approach to assessments, corrective and functional exercise

Our teaching and training concepts empower individuals to take control of their own health and fitness

 

Our Philosophy

The way of expressing one’s mind, body and spirit towards a confidence in ones health and wellbeing

Listening first to meet the individual needs of the client, creating a plan to for that success, and utilizing current tools, principals, and protocols throughout.

 

Our Principles

Safety (focus on corrective exercise)

Unique (never the same workout)

Effective (it must be useful)

variety (constantly evolving)

Cheerful (confident and optimistic environment)