30-day wall sit challenge
The F.I.T. 30 Day WALL SIT Challenge is a beginner program to help you strengthen your core and legs and improve your health.
Simply print this form and track your progress over the next 30 days. You’ll be glad you did!
*Always check with your Physician before beginning any exercise program.
Today I did a WALL SIT for:
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27240 Glen Loch Drive , The Woodlands, Texas 77381-2952, United States of America
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