The F.I.T. 30 Day GLUTE BRIDGE MARCH Challenge is a beginner program to help you strengthen your core, glutes, hamstrings, posterior chain and improve your health. Simply print this form and track your progress over the next 30 days. You’ll be glad you did!
*Always check with your Physician before beginning any exercise program.
Today I did Marched My Butt Off for:
Join F.I.T. today to achieve optimal functional human performance!
27240 Glen Loch Drive , The Woodlands, Texas 77381-2952, United States of America