Who Said it is Easy?

July 28, 2013

Think skinny is easy?  No it is not, skinny, and more importantly ‘HEALTHY’ is work!

For some, it is a battle to add lean muscle to their physique.  For those of you who find it easy … well enjoy!  At some point (age) all bodies begin to eat away at that lean muscle, it’s a perfect fuel source.  Skinny and soft does not look or feel as good as healthy and toned (lean muscle).  Whatever your body type or age, get to the gym and start building or keeping your muscle.

In good health,

Bob

This is my motivation – eat right, work out, and be as happy as possible.  Aiming to get fit the healthy way! – Anonymous