Fitness Trends

VersaClimber: Considered the superior tool for energy system development(ESD) and now the official cardio trainer for the MMA. February, 2013.

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Concept 2 Rower: The best piece of rowing equipment in the industry. Read about the Record Breaking Time Trials, posted January 2013.

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Versa Climber: The best piece of cardio equipment in the industry. Stop by and give it a try at F.I.T. Human Performance,  posted August 18, 2012

FMS Testimonial: Gray Cook

Benefits of Corrective Exercise – what F.I.T. believes is one of the optimum ways to help you reach your highest level of performance, posted Nov. 8, 2011.

NASM Testimonial: Grant Hill