Waist to Height Ratio Calculator (W/Ht) - FIT Human Performance

Waist to Height Ratio Calculator (W/Ht)

Waist to Height Ratio Calculator (W/Ht)

waisttoheight

Waist to Height Ratio Calculator










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How to interpret Your Waist-to-Height Ratio
MEN

  • Ratio less than 35: Abnormally Slim to Underweight
  • Ratio 35 to 43: Extremely slim
  • Ratio 43 to 46: Slender and Healthy
  • Ratio 46 and 53: Healthy, Normal Weight
  • Ratio 53 to 58: Overweight
  • Ratio 58 to 63: Extremely Overweight/Obese
  • Ratio over 63: Highly Obese
WOMEN

  • Ratio less than 35: Abnormally Slim to Underweight
  • Ratio 35 – 42: Extremely Slim
  • Ratio 42 to 46: Slender and Healthy
  • Ratio 46 to 49: Healthy, Normal Weight
  • Ratio 49 to 54: Overweight
  • Ratio 54 to 58: Seriously Overweight
  • Ratio over 58: Highly Obese

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