Fitness Blog | Personal Trainer | The Woodlands TX
October 6, 2019 – A lady walks into my gym, sits down in the chair and says “So, this is why I am here” … Although that starts off like a ‘Lawyer at a Bar joke’ it is the truth. She is a very intelligent woman who knew exactly what needed to happen to her body […]
September, 29, 2019 – Just today, sitting at lunch with friends and discussing how to slow the aging issue with exercise and diet (the only true way for success), we were all offered a FREE cookie after our meal was finished. Now with me sitting across the table there might have been a guilt moment BUT […]
September 22, 2019 – Think of all the great things you’ve tried and experienced in your life. Odds are, a lot of these happened because someone else shared their experience with you and suggested you give it a whirl too. If you feel your friends, acquaintances, or associates would benefit from the services F.I.T. Human […]
September 8, 2019 – Each and every day I get the joy of encouraging you, my clients and friends to do workouts. Everybody is awesome and glad to give me 100%, and every so often, like a few hours ago … someone walked in and said very clearly “I am tired” as she leaned against the […]
September 1, 2019 – Likely anyone reading this already has a vision in their mind of a very svelte large muscled body in a tiny little outfit. Yes, that is the goal of the sport of bodybuilding … to showcase the intense efforts of the sport against your peers and similar contestants. These athletes have spent decades (or […]