Fitness Blog | Personal Trainer | The Woodlands TX
Bob Report
Quick Loss
July 21, 2018 – As a kid I didn’t know the feeling of weight loss …simply because I was undersized (one of the small kids) who joined the wrestling team. Today the weight class I reside in would be one of the biggest tallest wrestling monsters on the matt. There is no way in heaven […]
Pinky Power
July 14, 2018 – One of the best aspects of my job is watching the change in my clients. To visually see somebody’s strength improve and change his or her life. And it never fails; they all get stronger physically and mentally. A rare confidence comes from strength, not only do people stand taller due […]
Take A Breath
July 8, 2018 – I remember a day of snowboarding at Lake Tahoe, CA, driving back into the Bay Area, looking at the smoggy filth surrounding the area I actually lived in and honestly being mortified. That was the air entering my lungs every minute of every day. Ewww. But that was the reality then, […]
World of Statues
July 1, 2018 – Had a thought today (don’t roll your eyes … I too have thoughts) that if people continue to get so complacent we are all going to end up as statues. I was telling a friend yesterday that while living in California, grocery stores struck gold when they started delivering goods to […]
What We Want
June 24, 2018 – Yesterday I was at an office and in a cubical I noticed a little frame with a phrase that just about defines all of us. I have mentioned the Law of Thermodynamics several times … and once again the balance of food is revealed to me. This one reminds me that […]
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