Updates Archives - FIT Human Performance
Updates
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Age Happens
May 27, 2012 No matter how hard we work on our health and fitness…age happens. And for that, thank God! Each passing year brings a new blessing of age; joint pain, muscle loss, decreased metabolic rate, energy deficit, loss of bone density, loss of skin elasticity… well if you are like me and remember the […]
F.I.T. Thanks
November 27, 2011 In the fast paced world we live in, there is an endless supply of information. When it comes to health and fitness I find Plato said it best, “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” We only […]
Opening Week
November 13th, 2011 I would like to welcome you to F.I.T. Human Performance. Functional Individualized Training (FIT) was created because I truly want to help people. I appreciate the opportunity to work with each of you and would like to explain the focus and benefits of the FIT training methodology. Each of us has a […]
Welcome to Fitwoodlands.com
Welcome to F.I.T. Human Performance! You have found our new websites www.fitwoodlands.com and www.fithumanperformance.com. We want to welcome you and hope that you enjoy our new websites. Please feel free to look around. You can visit the contact us tab, or call us today if you have any questions!
Contact Us Today! Get F.I.T.
