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So You Think Skiing is Expensive

So You Think Skiing is Expensive

January 22, 2012 The baby boomer generation started what today is a world-wide ski craze! If you happen to have been born between 1946 and 1964 and love the sport of skiing (or snowboarding) you should remember that skiing is primarily the art of gravity meeting speed …. FUN and dangerous! For all of you […]

Why F.I.T. Classes

Why F.I.T. Classes

January 8, 2012 Starting January 12th  F.I.T. will begin what we call our Whole F.I.T. Program. The series is a 6 week program, two one-hour workouts per week.  PLUS the Cardio Club membership at no additional expense, yes FREE! The goal is to increase training and exercise frequency for clients.  Simply put, we want you […]

Perfect in 2012

Perfect in 2012

January 1, 2012 We are all less than perfect, and some of us spend countless hours striving for the elusive goal … perfection! I find what each of us defines as perfection to be not only very personal, but also a very unique perception. Individual.  Perfect for one person, might be almost perfect for another […]

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