Health News Archives - Page 18 of 38 - FIT Human Performance
Health News
Browsing posts in Health News
Good Eating
April 17, 2016 – After a wonderful birthday month of steaks, wines, pizza’s, chocolates, and all of the other delicious delights in life, the number on my scale went UP not down. It’s ok, I can change that with diet and exercise and so can you. My sweet wife wanted to speed the process up […]
Spring is Here!
April 3, 2016 – Spring is near and it will soon be time to wear shorts and swimsuits. Don’t dread this beautiful time of year, instead make the decision to eat nutritious, balanced meals every day. How often do we stop to think about our eating habits? For most of us, not at all, is […]
The Weight Loss Quandary
March 20, 2016 – The global question is how to lose weight; with the rise of obesity all around us (in some cases literally) we really should know what factors are keeping us fat. Here are some factors to consider: Each of these are ‘article worthy’ on their own and in some cases common sense. For […]
You Can Do It
March 13, 2016 – If you have ever been to F.I.T. as a client, friend, or just looking around you might have noticed a few action picture of an old guy doing various sports (YES, I’m the old guy.) When developing the concept for FIT and creating its appearance, most of the design and finishing […]
Re-solve to Reach Your FITness Goals
March 6, 2016 – Here we are at the beginning of March and I wonder who has kept their resolutions thus far. I know a couple of clients that STILL haven’t had a drop of alcohol…OUTSTANDING y’all!! I too started the same resolution and blew it on the very next football game. We all have […]
Contact Us Today! Get F.I.T.
