Health News Archives - Page 17 of 38 - FIT Human Performance
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Proactive
July 3, 2016 – We are all human and I am the first to admit my diet is less than perfect. One such photograph on my Facebook page shows me elbow deep in a Chicken Fried Steak. Honestly that kind of sabotage is rare and I felt the effects of the oil, the salt, and […]
Can’t Burn one Fat Cell
June 12, 2016 – Today I had the pleasure of fielding a fitness question for a client who simply asked “how to burn fat off the abdominal area, but only from the belly button down.” Remember, in anything important there are no stupid questions, but I did have to take a moment to get […]
Grazy
May 29, 2016 – Last night we were riding with some friends to Houston. I had been working all day and found myself too busy to eat a lunch. We arrived at our destination I had a healthy (by some standards) ‘Brisket Burger Basket’. When they put the tray of food in front of me […]
Neutral Head
May 22, 2016 – I think I would be underestimating if I told you 30 percent of my friends and clients complain about neck pain. There are a variety of reasons why and not one perfect fix. Chiropractic aid might have a thing or two to say about it, as well as your family Doctor […]
Weight Loss. Myth or Magic?
May 1, 2016 – Those of you who I have known for a while, know that I do not believe everything I hear or read. When it comes to health and fitness I may be a little bit skeptical about some of the new ideas and theories. The truth is, I discount some of this […]
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