Health News Archives - Page 15 of 38 - FIT Human Performance
Health News
Browsing posts in Health News
Happy and FIT Halloween
October 30, 2016 – Several weeks ago my wife and I went with some friends to Houston for a Houston Texans NFL game. What a blast! We really did enjoy our time together from 9am until post game traffic put us back in The Woodlands just about 6pm. At one point during the game I […]
Rear End
October 23, 2016 – Give or take a few days, we are just around the corner and it’s Christmas (10 short weeks). This year seemed to speed past! If you are like I am you just thought to yourself “do I need to lose a pound or two so my holiday attire fits comfortably? Will […]
Diddly-Squats
October 9, 2016 – While people watching, you might notice there is an epidemic facing us all, obesity. Now I did not say mirror watching, I said people watching. When just looking at a snapshot of a crowd, all too often the majority is dealing with extra weight. In the past I have sent out […]
How Old Is Your Body?
October 2, 2016 – Remember when you were born? Yes, a long time ago! At that point your body began the process of living; happiness, accidents, laughter, too much stress, and sometime self destruction with food or drink. Most of us have been there at one point or another. Here’s a thought to ponder … […]
Walk at Work
September 25,2016 – If you’ve got an hour to burn, you can lose weight by doing something you’ve been doing since about the age of 2 – walking. It’s inexpensive and doesn’t require any special skill you haven’t already honed. Walking has many benefits, but how much weight you lose depends on how much you […]
Contact Us Today! Get F.I.T.
