Health News Archives - Page 14 of 38 - FIT Human Performance
Health News
Browsing posts in Health News
Neck Check for ‘Tech Neck’
December 11, 2016 – There is a 95% chance that 95% of you are reading this Report on your smartphone or at your computer (it’s ok, I won’t tell.) Quick – don’t think twice, just take a ‘posture check.’ Is your head-hanging forward? Are your shoulders rounded? Now, how does your spine feel in the […]
Temptation is Tricky
December 4, 2016 – Temptation- – something that causes a strong urge or desire to have or do something, and especially something that is bad, wrong, or unwise So there I am ‘minding my own leisure’ during a good ole game of football and my mind begins to tell me “your hungry!” But I really […]
If I Was Only Taller
November 27, 2016 – This morning I was talking with a friend and we got into a conversation about height as he joked that his wife thought she was shrinking. I right away said “well we all shrink with the aging process”, then we both shared stories of our Dad’s big height changes prior to […]
Stay in the Game
November 13, 2016 – Just like the night the Dallas Cowboys won in overtime (in case you missed it click this link), people truly need to stay in the game. This morning a friend told me of a story that really stood out and highlighted the importance of staying in the game. I have a friend […]
Investment tip for November (it’s your Health)
November 6, 2016 – Strategically channeling your time and energy into your own health is unquestionably your best investment strategy. Excellent health is the one thing you can own that is worth more than money. Until a person has an experience with poor health; back pain, sore knees or feet, headaches, or maybe strength loss, […]
Contact Us Today! Get F.I.T.
