F.I.T News Archives - Page 9 of 59 - FIT Human Performance
F.I.T News
Browsing posts in F.I.T News
Don’t Be a Bear
October 7, 2018 – Standing by the pool earlier this summer I noticed myself in my swimsuit; 6-pack abs, toned arms and legs, and svelte! Wait, that was in my mind … but I do recall that I was a little bit firmer. So what the heck happened? I’m not kidding myself, I fell off […]
Football Challenge
September 23, 2018 – Are you ready for some football? Or, maybe you have had enough of politics and commercials when it comes to the NFL. Interestingly, my wife and I were viewing a very interesting show on NetFlix called ‘Explained’. There is one whole about Internet gaming (E-Sports). It claimed that e-sports will be […]
F-Test
September 15, 2018 – In strength training it is outstanding to get an F … I challenge you to Fail! When it comes to musculature and getting stronger I assure you that if you are not working to exhaustion or failure, then you are not learning how to get stronger. Now please don’t read this […]
Fix Yourself
September 9, 2018 – Every so often I will meet somebody who tells me of an injury they have or something that hurts. Just last week, I was encouraging a young lady to train her core and she complained of pain in the hip joint. Certainly, if she had said nothing she would have stopped […]
Contact Us Today! Get F.I.T.
