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F.I.T. Thanks
November 27, 2011 In the fast paced world we live in, there is an endless supply of information. When it comes to health and fitness I find Plato said it best, “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” We only […]
Happy Thanksgiving
November 20, 2011 Happy Thanksgiving! Here we are kicking off the Holiday season and also the highest caloric time of the year. Why? Obviously the extra-large meals, the tasty treats, those yummy leftovers … but mostly, the sugar! Unless you are monitoring your calories on a daily basis, the Holiday Season can sabotage each and […]
Opening Week
November 13th, 2011 I would like to welcome you to F.I.T. Human Performance. Functional Individualized Training (FIT) was created because I truly want to help people. I appreciate the opportunity to work with each of you and would like to explain the focus and benefits of the FIT training methodology. Each of us has a […]
Welcome to Fitwoodlands.com
Welcome to F.I.T. Human Performance! You have found our new websites www.fitwoodlands.com and www.fithumanperformance.com. We want to welcome you and hope that you enjoy our new websites. Please feel free to look around. You can visit the contact us tab, or call us today if you have any questions!
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