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Bag of Health & Wealth
June 16, 2013 The time is 12:36 and I just sat down for a short break to enjoy my lunch. With a plastic fork I begin my meal, which by the way was last nights dinner. And, I am happy to have it again today. Fact is, I’d prefer to walk down the block and […]
Coming Soon the 1st Day of Summer
June 9, 2013 The first day of summer is June 21st. Everyone loves Summer! Warm days, trips to the beach, flowers blooming, birds singing, the days are long and happy; wonderful summer. And one more thing … it is HOT outside! My jeans, socks, and long sleeve shirts will get dusty, that’s a fact. If […]
FIT Online Software Update
June 2, 2013 With the exciting new technology the internet world has to offer, we are introducing an upgrade to the F.I.T. Human Performance webisite and the ‘SIGNUP~SCHEDULE’ link. We listened to your feedback that scheduling, changing sessions, purchases, and other information updates and/or searches were cumbersome. Welcome to the new FIT software! I my […]
Happy Healthy Memorial Day
May 27, 2013 It is Memorial Day and I hope each of you take the time to remember our veterans, forefathers, and country by putting up a flag. We put ours in the flag pole at the front door. Stand up America and Texas and proudly waive your flag today! Here are again, another 3 […]
Stop the Lies
February 24, 2013 Just makes me mad that authors and the media feel we are all so gullible. Looking over the news this morning I find yet again another ‘trend’ in fitness that feels, even promises, that in only 15 minutes a week, and 7 simple movements, you too can have sleek, lean, sexy arms. STOP […]
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