F.I.T News Archives - Page 33 of 59 - FIT Human Performance
F.I.T News
Browsing posts in F.I.T News
Dessert Anyone?
November 8, 2015 – Imagine yourself at dinner alone or with friends and before you even get to decide on your dinner, the desert cart rolls right past you. Not only did your eyes just bulge out but your nose got a good whiff and you think “Oh my gosh, I’m definitely getting that!”. You […]
Don’t Fall Away – Fitness Challenge
November 1, 2015 – One of the pitfalls of FALL is that people get busy and put everything else before their own needs. If you’re honest about your needs you will no doubt agree that health and fitness should be near the top of that list. Yet during this time of year (in my experience) […]
Say ‘Boo’ not ‘Moo’ for Halloween
October 25, 2015 – Halloween is just around the corner and Halloween candy has arrived full force in stores across The Woodlands. Presumably retailers are counting on consumers like me for additional profits, by grabbing a couple of extra bags so I’m sure not to run out for the mini ghosts, witches and other creatures […]
I Used to be Able to do That
October 18, 2015 – I wish I had a nickel (or maybe a dollar) for every time I heard that one. Again today, a new client said it to me when I asked her to do an exercise. With the passing of time and the lack of practice her body was unable to move well […]
Contact Us Today! Get F.I.T.
