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It’s Not Worth the Calories
September, 29, 2019 – Just today, sitting at lunch with friends and discussing how to slow the aging issue with exercise and diet (the only true way for success), we were all offered a FREE cookie after our meal was finished. Now with me sitting across the table there might have been a guilt moment BUT […]
Thanks A Lot!
September 22, 2019 – Think of all the great things you’ve tried and experienced in your life. Odds are, a lot of these happened because someone else shared their experience with you and suggested you give it a whirl too. If you feel your friends, acquaintances, or associates would benefit from the services F.I.T. Human […]
This Is Just TOO Easy
September 8, 2019 – Each and every day I get the joy of encouraging you, my clients and friends to do workouts. Everybody is awesome and glad to give me 100%, and every so often, like a few hours ago … someone walked in and said very clearly “I am tired” as she leaned against the […]
Retire to Bodybuilding
September 1, 2019 – Likely anyone reading this already has a vision in their mind of a very svelte large muscled body in a tiny little outfit. Yes, that is the goal of the sport of bodybuilding … to showcase the intense efforts of the sport against your peers and similar contestants. These athletes have spent decades (or […]
Aging (can be) a terrible horrible crummy no good deal!
August 25, 2019 – In my life one thing is absolutely obvious … I’ve grown older. There are a lot of telltale signs; hairline, height, wrinkles, grey hair, and the list continues. Yup, we are ALL getting older and most likely finding flaws in ourselves. Energy, focus, vision, body weight, senses and intentions have likely decreased. Yes, ageing is […]
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