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World of Statues
July 1, 2018 – Had a thought today (don’t roll your eyes … I too have thoughts) that if people continue to get so complacent we are all going to end up as statues. I was telling a friend yesterday that while living in California, grocery stores struck gold when they started delivering goods to […]
What We Want
June 24, 2018 – Yesterday I was at an office and in a cubical I noticed a little frame with a phrase that just about defines all of us. I have mentioned the Law of Thermodynamics several times … and once again the balance of food is revealed to me. This one reminds me that […]
What’s For Dinner?
June 3, 2018 – Are you cooking your food? I know we are all busy these days, and I know you do not want to have the oven and 2 burners going with this heat. I know you may not feel like taking the time to plan out and prepare a meal for one, or […]
So What Happened?
May 27, 2018 – A person I have been training thinks about their condition and says to me, ”I used to be in such good shape …what happened?” Aging is a very common confusion for all of us really. Some think “what happened to my strength?!” Others are amazed at how tight they are and […]
Healthy Lifestyle for Sale
5/20/18 – I know, you were hoping it was an option in my Personal Training Packages! However, the cost for that package is priceless. Honestly, if you consider the expense of poor health or medical intervention the price of unhealthy is unacceptably unaffordable. Although I realize a healthy lifestyle may be common sense to some … […]
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