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SUP Yo? The Woodlands Indoor SUP is HERE!

SUP Yo? The Woodlands Indoor SUP is HERE!

February 7, 2016 –  “Sup yo!” A term that cool people use because they are too damn lazy to say What’s up. SUP also happens to be an acronym for Stand Up Paddleboard and what this article is about. Stand Up Paddleboard (SUP) is a method of exercise or transportation if you will, across water. The board […]

Labor Day is all about You

Labor Day is all about You

September 6, 2015 –  So here it comes, a reason to celebrate and a chance to relax. Maybe we should have one weekend a month to do the same! I think they tried that in Greece … so never-mind. However, this weekend the grill gets hot, the adult beverages get cold, and we all take a sigh […]

Run Woodlands Run!

Run Woodlands Run!

March 2, 2014 As I sit here, comfortably, watching the runners go by, and I mean literally go by my gym, F.I.T. Human Performance on Glen Loch Drive, I am thinking, “I could have done that!”  Well, not that I have ever run further than the end of a parking lot chasing my dog or […]

Welcome to Fitwoodlands.com

Welcome to Fitwoodlands.com

Welcome to F.I.T. Human Performance! You have found our new websites www.fitwoodlands.com and www.fithumanperformance.com. We want to welcome you and hope that you enjoy our new websites. Please feel free to look around. You can visit the contact us tab, or call us today if you have any questions!

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