You Can Do It - FIT Human Performance

You Can Do It


March 13, 2016 – 

If you have ever been to F.I.T. as a client, friend, or just looking around you might have noticed a few action picture of an old guy doing various sports (YES, I’m the old guy.) When developing the concept for FIT and creating its appearance, most of the design and finishing touch was the work of my very talented bride (and awesome yoga teacher) Sharon. Her idea was to show people that our bodies, at any age, are capable of an active lifestyle and capable of keeping up with younger people, like our kids or even grandkids. The point of the photographs was to encourage you guys to pursue healthier and more active lives. And I am happy to say, many of you have! Shown below are my friends Dan and Jane on top of Vail Resort Ski mountain in Colorado. They shared this photo to show their support and thanks by wearing one of my F.I.T. T-shirts. Notice that these two are not teenagers, they are currently 70 and 71 years young. Yes, young!Popes

Check out Ann (in the red) climbing Mt. Kilimanjaro!AnnMtK

I’m sure there are many of you with interesting activities you would love to share with us. Please do! If you see these and ‘wish’ that was you … get over to FIT and let’s get started! Email me at Remember a healthy and active lifestyle is a blessing!

In good health,


The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. – Henry Ward Beecher

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